Substacks recommended by Patrick Jeitz

Recommended by Patrick Jeitz

Believer, truth seeker, photographer. Passionate about people, history, the arts music and hope...

Sitting in a circle at a yoga workshop, we all had to share “our truth.” Well, here I am, still saying it. If you’re wrestling with your own, I’d be glad to have you by my side. Together, we’ll make space for both love and the shit — Heaven and Earth.

Lighthouse

By Alexander Semenyuk

Here you will find articles about faith, spirituality, family, psychology, as well as writing prompts, podcasts and videos. Come and engage in meaningful conversations dealing with our world and wellbeing.

The Great Remembering

By Tesstamona

Music, poetry and essays in pursuit of truth and liberation. 🕊️

Portraits and Perceptions

By David W Runyan II

Images and Odes

Be A Skilled Sleeper

By Dr. Catherine Darley

Essential information and sleep skills for everyone who needs the benefits of a good night’s rest. Writing at the intersection of sleep medicine, circadian health, and Nature Cure while touching on quantum biology, ancestral health, and longevity. Join!

Mental health issues, stress, restlessness, focus, or productivity, whatever you're struggling with, sleep is one of the most important elements to cultivate a foundation to heal and improve. Dr. Catherine Darley helps you to uplift your sleep and cultivate the right skills for a better and healthier life.

- Patrick Jeitz