The Unraveled Mind

The Unraveled Mind

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It could be bliss, but I’m no witness

The letter

A familiar old friend

How my broken leg taught me what it means to be secure

A parallel universe: The choice is ours.

Episode 3: What it means to be happy

Thoughts on trial: Why can't I simply rest?

Self-improvement: Consider potential dangerous side effects

Join my new subscriber chat

Episode 2: Criticism, and how role playing can help

A few words of encouragement

The part of us we want to transform is the part that wants to be accepted

Episode 1: Exploring 2 different autopilot modes

I’m not happy and I don’t know what I want or what to do about it

I know it doesn't serve me, yet I'm doing it though

Thoughts that prevent us from setting boundaries

The glasses we wear and the reality we perceive

Be grateful for what you have... Seriously???

"Do the way you feel" - they said

Behind the wall: The simplest, yet not easiest way to experience bliss

This belief is the greatest pitfall we entertain

Thought train breakdown

A little less action and a little more realization

When the weather forces us to slow down.

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